Here is a great story of 71 year old Sam “Sonny” Bryant that didn’t pick up his first set of weights until he was 44 years old. He started working out to relieve stress from his struggling marriage and after a few good months of working out someone at his local gym recommended that he should enter his first bodybuilding competition. He took that that advice and entered his first competition only to be rewarded with some top honors. After this he was hooked. Sonny mentions that age is only a number and he is going to keep pushing as long as he can. Click the picture above!
Stay On The Grind…