Dad sheds half his body weight in 10 months

This dad lost nearly 200 pounds after he was warned by doctors that he would die by the age of 30 if he failed to do something about his weight.

Ryan Clarke, weighed 383 pounds and was anxious, depressed and suffering from a myriad of health problems as a result of his weight, including chest pains. See Ryan’s transformation after taking control of his life with committing to a healthy diet along with some two-a-day workouts.

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See Ryan’s story @




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